Avoid Liquid FAT!!!

When I first started hitting the gym and watching my health, 5 years ago, I really enjoyed getting a smoothie after a hard workout.  Then, it occurred to me, I didn’t exactly know the calorie count on the creamy treat.  In fact, come to think of it, I really had no clue what the frozen stuff they [...]

May 3, 2010 · Aloe Girl · No Comments
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